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Before you go!
‘Challenge’ Yourself
Join thousands of people WHO have transformed their bodies with EBT.
JOIN THOUSANDS OF PEOPLE WHO
HAVE transformed their bodies
– WITHOUT GIVING UP THE FOOD YOU LOVE MOST!
Customised to your goals
Results Backed by Evidence Based Training
Karla was on a muscle gain phase for the challenge and her weight went from 48kg to 50.4kg. She consumed around 2000-2400 calories per day.
“I honestly get excited every two weeks to see what meals I’m getting and the support & hype is great! I smashed my first goal and am on to my next one!”
“When I came across EBT, I quickly fell in love with the idea of being able to eat what I wanted whilst also achieving the results I desired.”
Meet Georgia. Her total weight loss was 21.5kg over 8 months. This was achieved through adhering to calorie deficit and resistance training 4x per week.
Emily started her first challenge at 95.2kg and has just completed her third challenge with us at 69.9kg, just under her goal weight of 70kg.
My nutrition plan included meals like the EBT Egg Muffin, Tacos, Rice Paper Rolls, Burgers, Ice Cream & Delicious Snacks. It was amazing.
JOIN THOUSANDS Of People WHO HAVE
transformED THEIR BODY with EBT.
WHAT’S INCLUDED
Backed by Evidence Based Training.
Customised nutrition & training programs that are tailored to your body's needs with the food you love to eat.
Complete Access to the EBT APP designed and developed to amplify your results.
Your own personal coach to guide you along your journey and help you reach your goal.
WHAT’S INCLUDED
Backed by Evidence Based Training.
Changing the Game
Giving you the tools to succeed.
THE EBT TEAM
Everything you need to achieve real results right in your pocket. The EBT App will provide you with everything you need on-the-go, at home, eating out, at the grocery store and more.
Eat what you want without compromise.
Half the calories, twice the Taste.
477 Calories
456 Calories
421 Calories
385 Calories
396 Calories
205 Calories
Challenge Yourself.
JOIN Thousands of people & KICKSTART YOUR TRANSFORMATION with EBT.
Evidence Based Training © 2022
Email questions to info@ebtonline.app